Have you let go of your New Year’s Resolution yet? I would like to propose that winter is not the time to create big changes. Winter is the time to be still, go slow, and prepare for change.
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When it comes to the people we love, we want to protect them. We want them to be safe, warm and dry (with full tummies). We want the people we love to feel happy and whole. But what do you do when your loved one keeps making decisions that keep them from being safe, happy […]
So many times I have met with people who are not sure why they are now overcome with emotions over something that happened in the past. Or they do not know why they are crying or feeling emotional.