Have you let go of your New Year’s Resolution yet? I would like to propose that winter is not the time to create big changes. Winter is the time to be still, go slow, and prepare for change.
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How many times in your life have you struggled, felt frustrated, and you didn’t ask for help?
So often we find ourselves dwelling on events from the past or stressing about things that have not happened yet. The problem is focusing on the past or the future can prevent us from being able to enjoy our present.