How many times in your life have you struggled, felt frustrated, and you didn’t ask for help?
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My fear of failure made it impossible for me to have a clear vision of what I truly wanted. Once I faced my fear, I was able to clearly envision what I wanted and start moving in the direction of my vision…. Don’t let fear keep you from having clarity with yourself about what you want.
Fall is the right time to prepare for SAD. SAD or Seasonal Affective Disorder affects many people during the winter. SAD is characterized by feeling down or depressed during the winter months. The key to feeling better this winter is to prepare now, before you start to feel down or depressed. There are many ways […]