When I work with people who don’t report feelings of anger, I usually ask about other emotions as well. They often report that they don’t feel angry, hurt, sad, embarrassed, etc. very often. They talk about wanting to avoid those “negative” emotions.
When is the “Right” Time to Cry?
So many times I have met with people who are not sure why they are now overcome with emotions over something that happened in the past. Or they do not know why they are crying or feeling emotional.
