Individuals sometimes come into couples counseling to try to change their partner. For couples counseling to result in a stronger, happier relationship BOTH partners need to be willing to grow and change.
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Even the healthiest of relationships will see the occasional disagreement or fight. What sets these relationships apart is not that they fight but HOW they fight. This series of blog posts will break down the skills couples need for healthy fighting. These strategies can help turn your blow out fights into meaningful communication.
I was driving late one night recently and a song with the following lyrics came on the radio. “I finally found true love. I finally found true love. And it turns out all along, my true love was me.” I was quite moved and thought about how hard the journey to self love can be. […]