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You are here: Home / Archives for depression

July 3, 2015 By Claudine Miller

Are you living in the present?

So often we find ourselves dwelling on events from the past or stressing about things that have not happened yet. The problem is focusing on the past or the future can prevent us from being able to enjoy our present.

Filed Under: personal growth Tagged With: anxiety, depression, future, past, peace

January 22, 2015 By Claudine Miller

Asking for Help is a Strength

How many times in your life have you struggled, felt frustrated, and you didn’t ask for help?

Filed Under: Stress Tagged With: crisis, depression, help, personal growth, stress

September 20, 2014 By Claudine Miller

It’s fall, but don’t be SAD

Fall is the right time to prepare for SAD.  SAD or Seasonal Affective Disorder affects many people during the winter.  SAD is characterized by feeling down or depressed during the winter months.  The key to feeling better this winter is to prepare now, before you start to feel down or depressed. There are many ways […]

Filed Under: Depression Tagged With: depression, seasonal affective disorder

August 12, 2014 By Claudine Miller

Need versus Want

We always think about needs versus wants in financial terms, but what about psychological and emotional terms?  Recently I was forced to look at need versus want when our home was repeatedly burglarized.    I did not want an alarm system.  What I want is to live in a world where I can trust my neighbors […]

Filed Under: Crisis, Stress Tagged With: crisis, depression

June 28, 2014 By Claudine Miller

Thought Awareness

© Claudine Miller

Don’t believe everything you think! “Fish swim in water naturally. They don’t ‘know’ they are under water, they just swim. Thinking is like this for human beings. Thoughts are our water. We are so immersed in them that we are hardly aware they are there. Swimming in our thoughts is our natural state. You can’t […]

Filed Under: Depression, Transformation Tagged With: anxiety, awareness, depression, fear

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