Individuals sometimes come into couples counseling to try to change their partner. For couples counseling to result in a stronger, happier relationship BOTH partners need to be willing to grow and change.
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I’ve been thinking about how “we are all works in progress”. Depending on where I have been at in my life there have been times when that statement filled me with a sense of comfort and relief. Other times it made me feel exhausted and overwhelmed. When that statement gives me comfort and relief, I […]
When I work with people who don’t report feelings of anger, I usually ask about other emotions as well. They often report that they don’t feel angry, hurt, sad, embarrassed, etc. very often. They talk about wanting to avoid those “negative” emotions.