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July 6, 2016 By Claudine Miller

Hear the Love

When we fall in love with someone, we should fall in love with who they really are, not who we want them to be. Falling in love with the real person also means accepting how they communicate their love.

Filed Under: Communication Tagged With: communication, expectations, listening, love, partnership

February 17, 2016 By Claudine Miller

What to Do When Someone Asks You for What They Want

setting-boundaries

As I left my family of origin to start my own adult life, I didn’t know how to communicate my needs directly. I had never had a role model of how to ask for what I wanted directly.

Filed Under: Communication Tagged With: communication, guilt

Is Counseling Right for You?

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Recent Articles

  • New Year Resolutions
  • The Journey of a Thousand Miles
  • Hear the Love
  • The Inner Critic (or you don’t have to believe everything you think!)
  • Finding your Tribe

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Recent Posts

Are you living in the present?

So often we find ourselves dwelling on events from the past or stressing about things that have not happened yet. The problem is focusing on the past or the future can prevent us from being able to enjoy our present.

Is Anger a Real Emotion

In my experience, anger comes up when we are feeling an emotion we do not like. So in other words, we feel anger because we are feeling something else

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