Have you let go of your New Year’s Resolution yet? I would like to propose that winter is not the time to create big changes. Winter is the time to be still, go slow, and prepare for change.
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I recently saw the film “Cave of Forgotten Dreams” which is a documentary about the amazing cave paintings that are found in Chauvet Cave in the south of France. The paintings were done starting 32,000 years ago and the cave was used for at least 5,000 years. The cave appears to have been a sacred […]
What makes some people happier than others? Is it money? A big family? Lots of friends? Attitude? Genetics? Research in the field of Positive Psychology has examined this issue. Happiness is a result of our genes, our circumstances and ourselves.