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You are here: Home / Archives for anger

April 20, 2016 By Claudine Miller

Know Your Anger, Know Your feelings

When I work with people who don’t report feelings of anger, I usually ask about other emotions as well. They often report that they don’t feel angry, hurt, sad, embarrassed, etc. very often. They talk about wanting to avoid those “negative” emotions.

Filed Under: personal growth Tagged With: anger, emotion, feelings

April 7, 2016 By Claudine Miller

Is Anger a Real Emotion

Anger-Emotion

In my experience, anger comes up when we are feeling an emotion we do not like. So in other words, we feel anger because we are feeling something else

Filed Under: personal growth Tagged With: anger, emotions, feelings

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