Are you wondering if you might benefit from counseling? This quiz may help you decide.
Are you wondering if you might benefit from counseling? This quiz may help you decide.
The office is located in the
7526 Big Bend Blvd
Webster Groves, MO, 63119
So for the first time in my life, I quit my job without a plan. Without another job lined up. I didn’t even start looking for a new job. This was very unlike me. I ALWAYS have a plan. My husband was understandingly concerned.
What is Acceptance and Commitment Therapy (ACT)? In my personal journey as a therapist, I have studied and used many different approaches, techniques, and therapeutic theories. The one approach that has consistently “spoken to me” or “felt like the truth” is Acceptance and Commitment Therapy (ACT). In my work, I do not dogmatically adhere to […]