So many times I have met with people who are not sure why they are now overcome with emotions over something that happened in the past. Or they do not know why they are crying or feeling emotional.
You are here: / Archives for Transition
Fall is the right time to prepare for SAD. SAD or Seasonal Affective Disorder affects many people during the winter. SAD is characterized by feeling down or depressed during the winter months. The key to feeling better this winter is to prepare now, before you start to feel down or depressed. There are many ways […]
I recently saw the film “Cave of Forgotten Dreams” which is a documentary about the amazing cave paintings that are found in Chauvet Cave in the south of France. The paintings were done starting 32,000 years ago and the cave was used for at least 5,000 years. The cave appears to have been a sacred […]