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January 17, 2017 By Claudine Miller

New Year Resolutions

Have you let go of your New Year’s Resolution yet? I would like to propose that winter is not the time to create big changes. Winter is the time to be still, go slow, and prepare for change.

Filed Under: personal growth Tagged With: change, circles, new year, resolution, seasons

October 13, 2016 By Claudine Miller

The Journey of a Thousand Miles

Recently I was in Colorado and walked to the Colorado River about 10 miles downstream from the headwaters. As I stood there, the “mighty” Colorado River could be walked across with 4 large steps. Was this really the Colorado River? Was it really the same powerful creator of the Grand Canyon, generator of electricity at […]

Filed Under: personal growth Tagged With: challenge, change, steps

July 6, 2016 By Claudine Miller

Hear the Love

When we fall in love with someone, we should fall in love with who they really are, not who we want them to be. Falling in love with the real person also means accepting how they communicate their love.

Filed Under: Communication Tagged With: communication, expectations, listening, love, partnership

June 22, 2016 By Claudine Miller

The Inner Critic (or you don’t have to believe everything you think!)

I was the kid who had to stay in the classroom during recess and did not get to go on nature based activities like camping, canoe trips, etc. So part of this retreat experience was trying something that “normal” kids got to do—go to camp.

Filed Under: personal growth Tagged With: inner critic, judging

June 1, 2016 By Claudine Miller

Finding your Tribe

Find Your Tribe

So when I had the opportunity to attend a local women’s retreat weekend, I wondered if I really needed to go. Wasn’t my tribe large enough already? But a little voice inside of me told me “try it, you might like it”. It turns out there is always room for more members of your trib

Filed Under: Connection Tagged With: experiences, passion, tribe

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Recent Articles

  • New Year Resolutions
  • The Journey of a Thousand Miles
  • Hear the Love
  • The Inner Critic (or you don’t have to believe everything you think!)
  • Finding your Tribe

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Recent Posts

What to Do When Someone Asks You for What They Want

As I left my family of origin to start my own adult life, I didn’t know how to communicate my needs directly. I had never had a role model of how to ask for what I wanted directly.

Need versus Want

We always think about needs versus wants in financial terms, but what about psychological and emotional terms?  Recently I was forced to look at need versus want when our home was repeatedly burglarized.    I did not want an alarm system.  What I want is to live in a world where I can trust my neighbors […]

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